Healing the Wounded Inner Child
“Are we re-creating the past in the present?” Reclaiming our childhood is painful because we must grieve our wounds. The good news is that we can do this. Grief work is the legitimate suffering we’ve been avoiding with our neuroses. Jung said it well: “All our neuroses are substitutes for legitimate suffering.” Grief work, which […]
Transpersonal Psychology
“Recognising the Body – Mind – Spirit connection” Transpersonal Psychology encompasses more than the conventional stages of personality/ego development. It recognises the healing potential of non-ordinary states of consciousness, and includes experiences of a spiritual quality. This field acknowledges the connections between our biographical personal history, our perinatal experiences and the transpersonal realm of our […]
Sandplay Therapy
“Supporting the Journey to Wholeness” “A basic postulate of Sandplay Therapy is that deep in the unconscious there is an autonomous tendency given the proper conditions, for the psyche to heal itself.” – Estelle Weinrib ‘Images of the Self-The Sandplay Therapy Process’ Sandplay Therapy provides: a means of self-discovery, healing and integration a transformation or […]
The Therapeutic Process
“Expressive Therapies are useful in helping people of all ages with a range of concerns, including relationship problems, unhappiness and depression, anxiety, life stress and discontent, difficulties in living and working with others and past physical and emotional trauma. “ What is counselling and psychotherapy? Counselling and psychotherapy practitioners work cooperatively with clients to develop responses […]
Expressive Therapies
“Supporting the healing journey” Transpersonal Breathwork – Emotional Release Counselling – Voice Dialogue – Gestalt – Art Therapy & Creative Expression – Work with Dreams – Bioenergetics – Dance & Movement Expressive Therapies help to bring about a heightened awareness of ourselves, and the way we live our lives. By giving us the means to reconnect to our deepest selves, they enable us to heal, experience our wholeness, […]